Inner Wisdom Therapy’s mission is to support individuals in reconnecting to their inner wisdom and body for authentic living. Using a trauma-informed, strengths-based, anti-oppressive, cultural humility, and mind-body approach. Our mission is to decolonize therapy, by creating a safe, inclusive, and affirming environment; where the therapist acts as a teammate, rather than an expert on a pedestal. Furthermore, we value viewing individuals through a holistic lens and seeking to understand their behaviors, emotions, and beliefs versus pathologizing them.

 A Medicine Woman’s Prayer

“ I will not rescue you,

For you are not powerless.

I will not fix you, for you are not broken.

I will not heal you.

For I see you, in your wholeness.

I will walk with you through the darkness,

As you remember your light.”

-Sheree Bliss Tilsley